Category: Information

With the phased ending of lockdown in sight how are you feeling after being confined to quarters for all of this time? Claire Wilson is offering a chance to tone up and get yourself in shape for the post lockdown world.

As many of our daily routines remain restricted during the coronavirus pandemic, it can be difficult to find the motivation to exercise. 

To build more exercise into your day, I am offering FREE yoga classes via FACEBOOK. 

5 days per week every morning 

‘Early Risers’

7am  (15 mins ) 

Tuesdays 

Evening Gentle Stretching

6pm  (20 mins ) 

Saturdays

‘Early Risers’

9am (15 mins) 

And 

Slow & Gentle Yoga 

9.30am (1 hour) 

To access the classes all you need to do is …like my page @kulayogashropshire on Facebook and turn on the notifications so you don’t miss out.

The beauty of yoga is …. it’s accessible for just about everyone.

So, it’s time to roll out your yoga mat/towel/rug/blanket and discover the benefits of yoga. 

What will you need ? 

🧘‍♀️.    Yoga is typically performed in bare feet on a yoga mat but you can use towel or rug or blanket as an alternative

🧘‍♀️.    Wear comfortable clothing that allows your body to move freely. 

🧘‍♀️.    Space  – Carve out a yoga corner. Even in the smallest of spaces, you can find an area to clear out a nook and cranny in readiness for Saturday. 

🧘‍♀️.    Blanket 

Come and join me and let technology bring us together. 

Let’s stay connected. 

Any questions , please feel feel to contact me 

Kula Yoga

Attached is a little time lapse video which gives you a little insight into me and my home studio space. 

#keepmoving

#stayconnected

#virtualyogastudio

#virtualyogaclass

#vir we tualyoga

We are grateful to Bruce for sending us details of a new Vaccination Centre at Prees Medical Centre. Details on the NHS website:

PATIENTS IN SHROPSHIRE, TELFORD AND WREKIN URGED TO CONTACT NHS 111 FIRST The Royal Shrewsbury Hospital and the Princess Royal Hospital in Telford are both dealing with high numbers of patients right now – anyone in need of urgent medical care in Shropshire, Telford and Wrekin should contact NHS 111 first online or by phone.

Health advisors can help find the best place for treatment and give a time to come in if a face-to-face assessment is needed. The service, staffed by trained health advisers, will book the caller a time slot for the most appropriate service, such as our urgent treatment centres or minor injuries units, or, if needed, A&E (Emergency Department ) at the Royal Shrewsbury Hospital (RSH) or the Princess Royal Hospital (PRH) in Telford.

By calling NHS 111 first, it will help the NHS manage the flow of patients when capacity in waiting rooms is much smaller than before, to maintain safe distancing and reduce the risk of Covid-19 infection. If the situation is serious or life-threatening please call 999 immediately. Likewise, if the condition is not serious, seek advice from a pharmacy or make an appointment with a GP.

We’re grateful to Phil Gadd who has sent us details of the NHS web page for booking your Vaccination if you are 70 or over.

Please read the information on the web page carefully before clicking on the links. You will need your NHS Medical number.

https://www.nhs.uk/conditions/coronavirus-covid-19/coronavirus-vaccination/book-coronavirus-vaccination/

We are grateful to Jon Bernardes for letting us know that the mobile library service has been suspended until further notice. We will  update you with any further information if and when it becomes available. The mobile library will not be at the road by the Rectory Lane junction with the A529 for the foreseeable future.

The following information has been received from Shropshire Council:

Dear Councillors,

I am writing to inform you of disruption today to the garden/food waste collection service for some properties in your division. Veolia’s Wem depot has had a significant number of Covid 19 cases and self-isolation which has meant that some garden waste collection rounds will not be completed today. I have listed the areas below and also attached a spreadsheet which lists all post codes affected, although that list is long and rather cumbersome.

This information will also be distributed via the Council’s website and social media channels.

THE COLLECTION SERVICES FOR RECYCLING AND GENERAL RUBBISH HAVE NOT BEEN AFFECTED.

Our advice to any residents affected is to bring their bin back in and present it again in their next scheduled collection day in two weeks time. I will keep you posted about any further developments as information becomes available.               

Areas Affected:

We have had a lovely letter care of Iain Wilson thanking everybody for their efforts in raising £470 for Hope House this Christmas. You can read the letter below and a BIG Thank You to everybody who participated either by taking part or by helping to organise. An extra special Thank You to Chelsey and Stuart “The Vocal Couple” who hosted the event from Cyprus. Well done everybody!