You are never to old to get fit!

So get the date in your diary and join us on Wednesday mornings, starting next Wednesday, 11th November in Adderley Village Hall.  Alex from MEVO will be there to guide us and he has classes in many local villages which are so popular with everyone.  See poster for details and see you there next Wednesday.  Session will be done at your pace, and you will have lots of guidance.   

 

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